Preparing for the bar exam forces you to cycle through various emotions over weeks and months.
One moment calm, feeling like you’ve done all you could. Panic and anxiety the next moment. Frustration. Utter confusion. Overwhelm. Back to relief. Rinse and repeat.
Your heart is beating uncontrollably, your thoughts are becoming irrational, and your palms are sweaty! 🥵 You’re feeling HOT!
Go from hot ⤵
When you’re in trouble, breathe and go back to the fundamentals.
Reality can betray the most reasonable of your expectations and daydreams at whim, coloring the past with regrets and the future with despair.
But it can also present us with gifts if you look carefully. Some days you have to look much harder than other days.
If life only gives you lemons, you weren’t looking out for the oranges.
Here are five philosophies you can apply right now to mentally reframe how you feel about the bar exam:Continue reading “5 Reframes to Power Up Your Mind and Emotions for the Bar Exam Right Now”