5 Reframes to Power Up Your Mind and Emotions for the Bar Exam Right Now

Preparing for the bar exam forces you to cycle through various emotions over weeks and months.

One moment calm, feeling like you’ve done all you could. Panic and anxiety the next moment. Frustration. Utter confusion. Overwhelm. Back to relief. Rinse and repeat.

Your heart is beating uncontrollably, your thoughts are becoming irrational, and your palms are sweaty! 🥵 You’re feeling HOT!

Go from hot ⤵

To cool

When you’re in trouble, breathe and go back to the fundamentals.

Reality can betray the most reasonable of your expectations and daydreams at whim, coloring the past with regrets and the future with despair.

But it can also present us with gifts if you look carefully. Some days you have to look much harder than other days. 

If life only gives you lemons, you weren’t looking out for the oranges.

Here are five philosophies you can apply right now to mentally reframe how you feel about the bar exam:

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Tired of Bar Prep? Guarantee Motivation to Beat the Bar Exam with These 5 Reminders

How often do you see motivationals like this?

I wanted to pass the bar exam.

So instead of actually preparing for it, I made an image of a bar license card with my name on it using Microsoft Paint. You know, for visualization and manifestation like random people suggested online.

I’m not even kidding. Look and cringe:

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Holiday Motivation for Bar Exam: 3 Ways to Keep Going During Bar Prep

What do you say when you’re not sure how to talk to a new person at a networking event (or holiday party)?

Here’s a simple script that worked well for me:

  1. Walk toward someone.
  2. Extend a hand.
  3. Say, “Hi, I don’t think we met. What’s your name?”

And then you’re off to the races.

If this seems too simple, that’s the point. It’s not the perfect tactical wordsmithing of your intro that makes or breaks you. It’s the fact that you acted first and short-circuited your approach anxiety.

The parallel here to bar prep (of course) is to not spend too much time thinking about which supplements to use, which tutor to use, which newsletters to follow… when the most important thing is to have a plan, start moving, and stay consistent.

If you get stuck spinning your wheels “getting your ducks in a row” deciding on the perfect plan of action, you won’t get anywhere. A good enough plan > no plan.

In the end, whichever course or supplements you use, this is a self-study endeavor. You’re responsible for preparing yourself. Don’t forget that courses and supplements are simply there to support that.

“But it’s too cold outside, and it’s too warm inside, and this temperature delta and holiday spirit are making me too relaxed to do anything.”

I’m not letting you off the hook thinking “new year, new me!” and then NOT following through with your plans.

You don’t need a New Year resolution. Don’t let a date on a calendar dictate your actions.

(Also, it doesn’t work. How’s this year’s resolution going?)

Instead, keep the following 3 ideas in mind to light a fire under your ass and keep those buns toasty. Let’s get going.

"This is the best post I have seen this year"
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Should You Study for the Bar Exam or Take a Break During Holidays?

Every time the holidays roll around, a pang of GUILT flashes across the bar taker’s heart as they balance social obligations and the big day looming two months away.

“DO I STUDY OR DO I HANG OUT WITH MY FAMILY?”

There are pockets of cultures surrounding work, rest, and “self-care.” Let’s divide them into two extreme stereotypical categories. This false dichotomy will be a narrative device so I can make a point later:

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Minimum Competence Does Not Mean Bare Minimum

How would you narrate your hopes, desires, and dreams to pass the bar exam?

I want to improve.

I want to start my career and live my life without this hanging over my head.

I feel that painful yearning inside. I’m not content with this! I’m upset. I’m frustrated! I’m tired of being frustrated!

I want to pass the bar exam. I want to be special.

I’ll find my way forward, whatever that means. I don’t know where to go, but I’ll start, wherever that leads me.

But anyone can say that they want to pass.

How do you do this efficiently and effectively?

Are you confusing busy work with actual learning?

How to get and STAY motivated in your journey?

What do you do when you see fluctuations and plateaus?

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