5 Reframes to Power Up Your Mind and Emotions for the Bar Exam Right Now

Preparing for the bar exam forces you to cycle through various emotions over weeks and months.

One moment calm, feeling like you’ve done all you could. Panic and anxiety the next moment. Frustration. Utter confusion. Overwhelm. Back to relief. Rinse and repeat.

Reality can betray the most reasonable of your expectations and daydreams at whim, coloring the past with regrets and the future with despair.

But it can also present us with gifts if you look carefully. Some days you have to look much harder than other days. 

If life only gives you lemons, you weren’t looking out for the oranges.

Here are five philosophies you can apply right now to mentally reframe how you feel about the bar exam:

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Admire the Buttcrack (and 9 Other Last Minute Tips for Bar Exam Week)

Ahh shit… You utter the first word of the day as a dying declaration.

Because it’s time. Is it really that real? Let’s do this!

Implementing, practicing, and doing. I hope, by doing those things consistently, you’ve made solid progress!

Maybe you don’t feel ready. The good news is that the more prepared you actually are, the less you feel prepared. The bad news is that the other way isn’t necessarily true.

Not all hope is lost, ye weary traveler. It’s time to put your training to the test.

For now, go in with a “might as well, even if I don’t feel ready” or a “you never know until you try” attitude.

You'll never know unless you try

You’ll be able to say, “I’m glad I tried.”

You’ve worked hard these past weeks and months. You’ve come all this way. Let’s finish it without any hiccups at the very end.

We don’t want a “failure of the last mile” to undo all we’ve done up until now.

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The Value of Redoing Problems (You’ll See Them Again on the Bar Exam)

Am I the only one who keeps a list of cringeworthy things they’ve done in the past? Anyone?

*crickets and random cough*

We learn our lessons by doing something and getting embarrassed and trying again.

In fact, embarrassment is the best way I found to learn a lesson: actually doing things, realizing you did something wrong, feeling the pain, and using the pain to change course in the future.

I’m not saying we should “make bad decisions” on purpose (#yolo). Life is already a constant stream of embarrassment anyway.

We simply need a willingness to endure embarrassment as fodder for our growth. Opening ourselves up to the possibility that we’re wrong.

Reprinted without permission

We don’t know what we don’t know. That’s why we can’t really be too quick to judge our own proficiency. That’s why we get on the bike and try to apply the theory as we go so that we find out.

If we don’t—if we simply try things once and stop—we end up thinking we “get it” with a generalized and incomplete understanding. There’s a difference between awareness and experience.

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